Taking care of your skin is part art and part obsession if we’re honest. It takes a willingness to pay close attention to your skin and listen to the various signs it gives you to perfect a routine to care for it appropriately. This involves shifting the routine as needed to account for changes in age or climate and even figuring out if you need to adjust by season. Some may find this all more than a little excessive. In truth, none of this actually takes all that much work once you’ve done the hard part of figuring out your skin type and the basic skin routine needs that entails. Everything else is simply making minor tweaks as needed. You can actually take it a further level lower by separating your skincare needs by day and night too. We’re going to discuss the things you need to remember for daytime care so you get an idea of what a good daytime routine is as well as its particular quirks.
This is the one anyone in-the-know about skincare already predicted. Daytime skincare requires you to remember your sunscreen. That’s one perk night owls have over the rest of us. If you’re not going out in the sun, you don’t need to fuss with sunscreen. The rest of us need to ensure that we give our skin what it most needs: protection. On average, any product offering an SPF of at least 30 is going to provide you with adequate protection throughout the day as long as you remember to refresh it or otherwise minimize the amount of time you spend in the sun. These products should offer broad spectrum protection as you want to block both UVA and UVB rays instead of just one or the other. Failing to protect against both leaves rooms for sun damage. Finally, physical blockers utilizing an ingredient like zinc oxide typically provide the best protection with the least amount of irritation.
Cleanse and Tone Gently
A simple, but important step to remember in daytime skincare is to remember that products should be gentler during the morning. Potent skin cleansing products should be relegated strictly to nighttime routines to ensure that your skin has time to recover from them. A gentle rinse, cleanse, and toning in the more is typically all your skin will need if you’re also doing a nighttime routine. This is because your skin will largely only have a little residue left over from your nighttime products and the basic beginnings of your natural oils. Gentle cleansing helps keep your skin clean without agitating it. This makes sure any products you use afterwards have a better chance of sticking around and helping your skin or appearance. Sticking to an overall lighter routine is typically suggested for daytime skincare as that let’s you really layer on skin helping products overnight so they have plenty of time to soak into your skin.
In keeping with sunscreen, daytime skincare typically plays up other methods of sun protection as well. Fortunately, antioxidants don’t just help with your natural sun protection. These compounds also play a role in helping to minimize the overall signs of aging. Antioxidants are compounds capable of bonding with and neutralizing free radicals in the skin. You should try to picture free radicals as unstable particles that everyone deals with to one degree or another. They move throughout your body bonding with and breaking various parts constantly. Free radicals actually degrade your body’s overall ability to repair itself and are actually considered the central culprit in some models of aging. Ensuring your cover skin that you expect to expose to the sun or that you have regularly exposed to the sun with an antioxidant rich product will add that extra layer of health to your skin that you want.
Daytime skincare is largely about protection and basic maintenance by comparison to nighttime skincare. You can achieve a good routine simply by guarding against the typical problems you’ll encounter during the day. Those intending to try a day and night routine cycle may wish to consult with their dermatologist or aesthetician before beginning this kind of cyclical routine. It will ensure you get the most out of these tricks and avoid doing an unintended harm to your skin.