Natural Therapies that Can Treat Skin Conditions


Natural Therapies that Can Treat Skin Conditions

When it comes to different skin conditions, topical steroids and other powerful medications are often prescribed to treat symptoms, but, not only do these usually fail to address the actual root of the problem, they also have a number of dangerous side effects. With this in mind, it comes as no surprise that alternative, natural therapies are growing in popularity, and, when it comes to skin conditions, there is certainly an extraordinary choice out there.

Itchy Skin
With itchy skin, steroids are often the go-to treatment, but chamomile can often be just as effective thanks to its strong anti-itching properties. Chamomile has long since been used as a skin treatment, which is why it can easily be found in a wide range of ointments, lotions, and creams, although you can also make your own chamomile treatment at home. Simply brew a cup of strong chamomile tea and pour this onto a cloth, using it as a compress on any itchy parts of your skin.

Skin Rash
Rashes can form on the skin for a number of different reasons, but can often be quite difficult to clear. Rather than opting for a prescription cream, which can lead to hormone issues and damage to the internal organs, there are many natural therapies that you can try instead. A mix of coconut oil and tea tree oil is a good one to start with, as tea tree oil is an extremely effective anti-fungal, as is apple cider vinegar. There are also anti-fungal supplements that you can take to help treat a rash from within, and these will contain ingredients such as oregano, garlic, caprylic acid and probiotics, as these can all treat fungal conditions that lead to rashes.

Woman applying coconut oil on legs

Eczema
Eczema is caused by a combination of genetic and environmental factors, with triggers being both topical as well as internal. There are many natural therapies to try, in this case, beginning by avoiding both food and topical allergens, and keeping a diary can help to track these. You should also increase your consumption of fruits and vegetables, as these contain anti-inflammatory antioxidants while replacing meat and dairy with fish, nuts, and seeds. Herbal teas are also fantastic for reducing the inflammation that comes along with eczema, especially if you go for herbs such as nettle, chamomile, or calendula.

Wound Healing
Whether your wounds have been caused by acne or insect bites, arnica is an effective natural ingredient to opt for. This is an antiseptic, an anti-inflammatory and a pain reliever at the same time, and is available as both oral supplements as well as in a cream form. Arnica has been proven to be able to help speed up the healing of wounds, making it a great ingredient to use after a skin trauma.

Woman applying cream on face

While medicated products may seem like a quick fix for skin conditions, there are usually much better options out there. However, keep in mind that natural therapies differ from person to person, so you may need to try out a few different ones before finding what works for your skin condition.

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